Holidays..Christmas..New Years!! MORE FOOD????

What does that mean to many? Well, for me being from a Puerto Rican Descent. It means eating, eating, and more eating!

It’s during this time we come out with all the Christmas meals, those that we only make during this time, because it is a special moment to spend with your family.

Christmas Eve menu will consist of:


“Coquito” – Spiced egg nog

“Pernil” – Roasted Pork

“Arroz con Gandules” – Rice with pigeon peas

“Pasteles” – smashed plantains patties with meat and boiled in plantain leaves!!

“Arroz con dulce” – Rice pudding

“Tembleque” – Coconut custard

Did you notice something here? the majority is CARBS!!! oh my Goodness! but how Good it is!!

OKAY… My little trick to assure I enjoy this food is to take some 4LIFE DIGESTIVE ENZYMES! OH YES, I’ll take this 1/2 hour prior to eating and I’m a very happy person! The Enzymes are fantastic in helping me digest the food.  Click on image for more information. 


Do you want more information? Because we do have NEW YEARS EVE!!

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Conozca también la BARRA DE PROTEÍNA 4LIFE

Conozca también la BARRA DE PROTEÍNA 4LIFE

¿Qué contiene?

* Contiene 12 gramos de proteína de alta calidad
* Transformación corporal con proteína de alta calidad en vez de carbohidratos netos con una proporción 1:1
*Sólo 190 calorías
*Sólo 9 gramos de carbohidratos netos
*6 gramos de fibra dietética

*Respalda la quema de grasas
*Ayuda a construir músculos
*Reduce el apetito
*Analizado en universidad
*Patente en proceso



Esta fórmula adaptogénica está formulada para ayudar a contrarrestar los signos visibles del envejecimiento:

*Recuperación total física
*Agilidad mental
*Vitalidad sexual
*Estado de ánimo



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